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    Category: Wellbeing & Resilience

    Stressed woman

    Can You Reprogram Your Reaction To Stress?

    by Michelle | December 5, 2022 |
    Wellbeing & Resilience

    For years, we’ve been led to believe that stress is the enemy. Not only does excessive stress equal mental pain, but it can also affect our physiology—and lead to grey hairs, sleep problems, sore muscles, headaches …
    fear of change

    Are You Feeling Cranky?

    by Michelle | August 14, 2022 |
    Personal Development, Wellbeing & Resilience

    If you are based in the UK, you will be only too aware that we are currently experiencing unusually hot weather, which some but not everyone will be enjoying. However for the majority of people …
    Training for Managers

    Managers Need Training Too

    by Michelle | February 14, 2022 |
    Leadership, Wellbeing & Resilience

    In some cases—not in every one, of course—people taking up the role of manager are employees promoted from their frontline position, who are then tasked with leading their colleagues. Certainly, in smaller companies, this can …
    Blue Balloon on Blue Background to represent concept of Blue Monday

    Blue Monday

    by Michelle | January 17, 2022 |
    Personal Development, Wellbeing & Resilience

    Since 2005, the third Monday in  January has been termed “Blue Monday” because it’s the time of year when we are supposedly feeling at our lowest. We are thought to be more susceptible to feeling down …
    So this is Christmas.... what should you do?

    So, this is Christmas…….. and what should you do?

    by Michelle | December 18, 2021 |
    Wellbeing & Resilience

    This article was intended to serve as a round-up of everything we’ve learned this year and what organisations have put in place to be more resilient—but after all the announcements that have been coming thick …
    Zoom fatigued women on a virtual meeting

    The Real Cause of Zoom Fatigue

    by Michelle | November 4, 2021 |
    News, Wellbeing & Resilience

    The real reason virtual meetings can be so exhausting Since the beginning of the pandemic and the upsurge in virtual meetings, there has been many articles written about “Zoom Fatigue” and the need to better manage …
    Resilient Teams in turbulent times

    How Organisations Can Build Resilient Teams

    by Michelle | September 23, 2021 |
    Effective Teamwork, Leadership, Wellbeing & Resilience

    There are signs that we may be over the worst of the pandemic. We may still endure third, fourth and fifth waves, but the vaccine programme and widespread immunity will likely lessen their severity. Most businesses …

    About Me

    Michelle McArthur-Morgan…

    …is the creator of the Jigsaw Discovery Tool & Behavioural Framework. An experienced learning professional who is dedicated to helping people to lead their best lives both professionally and personally through increased self-awareness and understanding of human behaviour

    Recent Posts

    • The Hidden Cost of Workplace Harmony: A Neurobehavioral Lens on Decision-Making and Team Dynamics
    • The Enduring Secret to Great Teamwork (and Why Some Things Never Change)
    • Performance Improvement, Wellbeing, and Workplace Behaviours: The True Cost of the UK Heatwave Slowdown
    • When Your Job Swallows Your Identity: The Rise of Corporate Enmeshment
    • An Anxious Generation or a Mismatched System? Re-engineering the Workplace for Young Talent

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    • Effective Teamwork
    • Hybrid Working
    • Leadership
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    • Resilience
    • Uncategorized
    • Wellbeing & Resilience
    • You Ask We Answer

    The Jigsaw Discovery Tool is a refreshingly different behavioural profiling tool grounded in psychology and neuroscience. Jigsaw Learning Experiences answer learner’s “So what?” questions, creating meaningful insights which lead to stronger workplace relationships and increased team performance

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