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Mar 15

Think More to Stress Less

March 15, 2023 @ 12:00 pm - 1:00 pm

Wednesday 15th March 2023

Stress is a normal reaction to everyday pressures, which at some point in our lives we all experience….. whether its at work where there is a tight deadline to be met….. or at home where they may be financial or family pressures creating feelings of overwhelm and stress.

In this interactive webinar we will be discussing:
•  The stress mindset
•  What the science of stress tells us
•  The real sources of stress…. which often surprise
•  Adaptive coping strategies that will change the way you think and respond to stressful situations

You should attend this webinar if:
•  You experience stress and overwhelm
•  You would like to spend less time feeling stressed and have more energy to enjoy life
•  You would like to have adaptive stress coping tools that you can call upon in a range of situations
•  You would like to be able to help and support your colleagues struggling with the challenges and pressures of life


Click here to book your place


March 15, 2023
12:00 pm - 1:00 pm
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