We will be there, will you?
We are looking forward to hosting the Mental Wellbeing Zone at the World of Learning Conference and Exhibition at the NEC in Birmingham, UK on the 10th & 11th of October.
We will be available throughout the show to answer visitors’ questions about mental health and wellbeing and how employers can develop a regenerative workplace culture, leaving employees in a better place emotionally when they go home from work.
We are also running seminars in the Mental Wellbeing Zone:
Seminar One – Tools for Your Wellbeing as a LeaderWhat conventional wisdom tells us and Neuroscience shows us is often conflicting, leaving many busy leaders unsure of how to look after their own mental well-being and influence the development of a well-being culture within their team, which will help to leave both their people and the planet in a better place. It only takes a few minutes a day to see sustained benefits such as reduced stress and anxiety, increased happiness and improved performance and outputs. This seminar will provide insights and tools to support your mental and emotional well-being and help you navigate the ups and downs of the workplace and beyond.
This seminar is for you if you would like to:
- Make positive, sustainable changes to your own and your team members’ mental well-being
- Cultivate a well-being culture within your team
- Leverage your strengths and self-awareness to reduce your stress and anxiety
- Increase your understanding of how science is informing how we can perform at our best for longer and experience less stress at the same time.
Seminar Two – Learn To Be Happy? Is That Possible?
Absolutely! Come and find out what the Science of Happiness can teach us about what ACTUALLY makes us happy. As humans, we are often WRONG about what we think makes us happy, but we can look at the evidence.
- Do YOU want to be happier?
- Do you want to find the secrets/keys to Happiness?
Of COURSE you do – life is to be ENJOYED, not endured. We can all get a bit lost from time to time. Come and find out what works – find out how to invest in YOUR happiness – you’re WORTH IT!
If you would like to know more about how Jigsaw Discovery can help you to feel less stressed, have improved mental well-being, feel more energised and perform at your best, leave us a message by clicking on the green speech bubble in the bottom right corner of the page