by Michelle | Feb 12, 2023
Wednesday 26th April 2023 The ever-increasing globalisation and organisational complexity over the last decade, has led to new challenges and demands: • We live in a Volatile, Uncertain, Complex and Ambiguous (VUCA) world • The needs of our workforce are...
by Michelle | Feb 12, 2023
Wednesday 15th March 2023 Stress is a normal reaction to everyday pressures, which at some point in our lives we all experience….. whether its at work where there is a tight deadline to be met….. or at home where they may be financial or family pressures...
by Michelle | Jan 23, 2023 | Leadership
Listen to the rants of some right-wing individuals and you may hear the word ‘woke’ crop up. Is our society too ‘woke’? What does that even mean? Society continually evolves. And, as a result, some things that may have been acceptable decades ago are—quite rightly—no...
by Michelle | Dec 5, 2022 | Wellbeing & Resilience
For years, we’ve been led to believe that stress is the enemy. Not only does excessive stress equal mental pain, but it can also affect our physiology—and lead to grey hairs, sleep problems, sore muscles, headaches and high blood pressure, for example. Individual...
by Michelle | Oct 30, 2022 | Effective Teamwork, Leadership
Successful, effective and cohesive teams don’t appear by luck—they’re formed through great leadership and a healthy, happy workplace culture. In life, most of us get to choose our partners, with whom we opt to share our lives; to have a family with, perhaps. I’m not...